One of the most popular and effective home remedies for erectile dysfunction is garlic. This plant is a natural aphrodisiac, so it is effective and safe. According to leading American sex leaders garlic has strong aphrodisiac properties and is a good ton in the face of sexual decline. Garlic is known to be very helpful in Erectile Dysfunction Treatment caused by various physical or magical problems. You need to chew two or three cloves of garlic regularly to reduce your symptoms of erectile dysfunction. Onions strengthen libido and make the reproductive organs stronger and healthier. Keep in mind that onions have very strong structural properties.

Asparagus is another herbal remedy for impotence. An aphrodisiac and is widely used in Unani medicine. Boil 15 gm of dried asparagus root in a cup of milk and drink this mixture twice a day to improve your sexual performance and treat impotence.

Carrots are believed to be very useful for people suffering from erectile dysfunction. To increase sexual potency cut about 150 gm of carrots and take them with half a boiled egg smeared with honey. This adjustment is taken once a day for a month or two.

To treat weakness and premature urination, boil 15 gm of broth flowers and 250 ml of milk. One way is to boil 120 gm of dry powder in half a litre of water. 30 gm of flour is mixed with a teaspoon of honey. Preparation should be taken three times a day for a whole month.

You can try the ginger treatment. For this purpose, take ½ a teaspoon of ginger with boiled egg and honey once a day. Treatment should be continued for at least a month and will benefit men with Premature Ejaculation Treatment, impotence and spermatorrhoea.

Raisin is another natural way to get rid of the symptoms of erectile dysfunction, you need to boil the dried black milk in milk until it is soft and sweet. After that, you need to eat 30 gm of dried and 200 ml of milk three times daily. You should slightly increase the consumption of dried grapes to 50 gm.

Some of the most beneficial foods for dry days. Mix minced dates, almonds, pistachio nuts and quince seeds in equal amounts. Take about 100 gm of mixture daily. This preparation effectively increases sexual potency.

It is thought that massaging the whole body is a great help in treating erectile dysfunction because it promotes the restoration of vital body energy.

Also, a cold wash for the waist for about ten minutes every morning or every evening is very beneficial.

Healthy Foods

You should consider a change in your diet to improve your general health and improve your sexual function. Start your diet with 5-7 days of fruit consumption. For this purpose, you should have a separate fruit diet three times a day. Also, add grains, seeds, nuts and vegetables to your menu, as well as garlic, sour milk (and especially goat's milk), honey, wheel, sorghum and cold vegetable oils.

Limit Consumption of Alcohol, Coffee and Tea

Also, try to avoid smoking and simplify products that contain white flour and white sugar. It is not recommended to eat canned and processed foods.